Dr. Ramona has had great results with the weight loss program with her patients.
The purpose of this program is not only to lose weight, but also to boost energy, reduce cravings, and reduce risk of Diabetes and Cardiovascular disease. Weight loss really isn’t always as simple as calories in versus calories out. Many factors play a role in weight loss such as hormones, energy levels, sleep and stress levels. Dr. Ramona will optimize all of these areas and remove any obstacles to weight loss before beginning the program with you.
Obstacles are different for each patient but could be things such as high stress, emotional eating, fatigue, low thyroid function, elevated levels of Candida in the body, depression and/or anxiety, and much more. By treating these obstacles to weight loss, your weight loss efforts can be significantly more successful. Next she will review the diet aspect of the program and give you some guidelines to follow. You will never be hungry or feel deprived, and that is the most important thing.
Insulin balancing is one of the major goals of the weight loss program.
If your insulin levels are elevated (this is very common in diets high in refined grains, sugar and alcohol) your body is in “fat storage” mode. By making simple changes to your diet, your insulin levels can balance out, and your body will burn fat rather than store it. By balancing insulin levels in the body, you should not only burn fat but also experience higher levels of energy, decreased food cravings, better mood, and decreased risk of Diabetes and Cardiovascular disease.
Patients have had great success with this program, not only with weight loss but in their stress levels, sleep, energy and overall mood. With this program you can experience not just physical health, but mental and emotional health as well…optimal health and wellness!