
Supporting Perimenopause with Naturopathic Medicine
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I frequently see patients going through Perimenopause in my NW…
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Dr. Ramona Charikar, Northwest Calgary Naturopathic Medicine
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Dr. Ramona Charikar, Northwest Calgary Naturopathic Medicine2022-07-11 21:34:472022-07-11 21:34:47What can I do about my Acid Reflux?
My Favorite Tips For Boosting Energy
One of the most common issues I see in my NW Calgary practice…

The importance of adequate sleep
My blog today is going to be on the importance of adequate sleep,…

The Impacts of Sugar on Your Body
I see a lot of patients in my NW Calgary Naturopathic Medicine…
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Dr. Ramona Charikar, Northwest Calgary Naturopathic Medicine
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Dr. Ramona Charikar, Northwest Calgary Naturopathic Medicine2020-09-11 18:33:532020-09-11 18:33:53The Importance of Exercise
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Dr. Ramona Charikar, Northwest Calgary Naturopathic Medicine
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Dr. Ramona Charikar, Northwest Calgary Naturopathic Medicine2020-08-27 20:37:522020-08-27 20:37:52Glycemic Index of Foods
What does stress do to my body?
My blog today is going to be about the impact that stress, and…

Healthiest spices to add your your cooking
Adding spices and herbs to your cooking have a lot of health…

The importance of staying hydrated with water
Today's blog is going to be about a tasteless, colourless liquid…
