Posts

Soluble vs Insoluble Fiber: How to add more to your diet
Digestive issues, such as diarrhea, constipation, bloating, and…

Benefits of Comprehensive Stool Testing
Digestion is an area of health that I support frequently in my…

Glycemic Index of Foods
My blog today is going to focus on a way of choosing foods…

What does stress do to my body?
My blog today is going to be about the impact that stress, and…

Healthiest spices to add your your cooking
Adding spices and herbs to your cooking have a lot of health…

How bad is caffeine for you, really?
Caffeine is a substance that is commonly used by so many people,…

Treating High Cholesterol with Naturopathic Medicine
I see High cholesterol in my patients often in my NW Calgary…

Treating Heartburn with Naturopathic Medicine
Heartburn, or Acid Reflux, is something I treat often in my…

The Importance of Balancing your Blood Sugar Levels
Maintaining balanced blood sugar levels is something that is…

Treating Abdominal Weight Gain with Naturopathic Medicine
One of the most frequent concerns I see in my Northwest Calgary…
